 |
| Alcohol Calories |
Alcohol contains 7 calories per gram, compared to 4 per gram in carbohydrates and protein, and 9 per gram in fat. If you drink alcohol, make sure to count the calories in your daily calorie total. Here are average calorie counts for several popular beverages:
- 80-proof distilled spirits (1.5 ounces) 100
- Wine (5 ounces) 100
- Light beer (12 ounces) 100
- Regular beer (12 ounces) 150
- Gin & tonic (8 ounces) 180
- Bloody Mary (8 ounces) 185
- Screwdriver (8 ounces) 200
- Pina colada (8 ounces) 465
No comments:
Post a Comment