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| Drank Milk |
And even those who were lactose maldigesters-unable to break down lactose-had the same symptoms whether they drank milk or another substance that looked and tasted like milk, even though it didn't have any lactose in it. Apparently, says Dr. Suarez, they were mistaking symptoms of something else for lactose intolerence. In another study, Dr. Suarez found that lactose maldigesters can tolerate 2 cups of milk a day. Other who thought they were lactose intolerant did have some flatulence, but it occurred whether or not they had a food or beverage containing lactose.
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