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| Antiheadache Diet |
Personalize your antiheadache diet. Diet is extremely interactive, says Dr. Sheftell. Each individual's response to food is unique. Your personal response to a given food may vary with the rest of your diet, how much exercise you get, where you are in your hormonal cycle, and what emotional state you're in. So on matter how much information you have, the final decisions about your diet are up to you.
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