 |
| Food Additives |
Watch those additives. It's impossible not to find a food in your pantry that hasn't been spiked with additives, preservatives, or other nonfood ingredients. Since people with asthma are never quite sure which of these additives might bring on an attack, the safest bet is to eat as few processed foods as possible and buy foods with the fewest ingredients listed on the label. But even fresh produce can cause a reaction because of pesticides and insecticides. If you suspect that you're pesticide-sensitive, try organic fruits and vegetables that are pesticide-free and see if that help.
No comments:
Post a Comment